What is the best decision you made in 2022?

What is the best decision you made in 2022?

The best decision of 2022? Can you think of one?

As a matter of fact, I can and ……..I am proud that I made it.

Curious? Here we go. In April 2022 instead of flying to London I spent unexpectedly a day in hospital on a heart monitor. Consequently I found out that I had a few heart rhythm issues and that I would need an operation. The cardiologist muttered almost mischievously that of course drinking alcohol was not the best thing to do. While saying that he was doing a scan of my heart and did not even look me in the eye.

In France there is a joke that if the doctor asks if you have been drinking and your reply is – ‘No, nothing at all’. He would say: ‘What, not even wine?’

I decided to take the cardiologist’s advice rather seriously. Maybe because deep down I felt that I would love to drink less regularly. In fact I had been thinking about it for some time. I looked up causes of the heart problems I had and there it was – cause number one, alcohol and number two, coffee. Two of my favourites!

The best decision in action

Moving forward 6 months, I am still drinking a few coffees per day. However I have almost removed drinking alcohol from my life and against expectations, it was not hard. To be honest, it almost went by itself.

This made me think as I never before had a real need to stop having a glass of wine. Despite the fact that I felt that I rather would not have the habit. This time the urge to have a drink was gone and I slowly became indifferent about it.

Throughout the summer I explored zero alcohol beers and I discovered they are getting increasingly popular. Furthermore there are some tasty ones out there and I tried a few different brands. When Autumn came and the weather became slightly cooler I did not fancy a cold beer.

lover of wine, drinking less, lifestyle choice, making changes, best decision, reducing alcohol

Then something interesting happened!

Imagine coming home from work on Friday. You feel like a drink to reward yourself and to finish of the work week. Instead, I felt more and more that that drink was not going to give me that feeling of reward anymore. In fact a cold glass of sparkling water with a slice of lemon had the same effect. It seemed that the association of alcoholic drink and reward had become less strong.

It went even further and even if I poured myself some wine with a meal, I forgot to drink it while I was eating. So why have it then, was the logical conclusion. I am not sure what exactly happened but without me putting any effort into it, I had reduced the association between wine and enjoyment. To be honest I am thrilled that it happened like that.

My best decision made

Now I tend not to drink during the week and have a bit when socialising with friends or going out for a meal. I am happy to sit hours on the tiniest glass of wine and usually end up pouring it into my husband’s glass.

And one more thing – no more bad wine, please! If I have some, I would like a wine I appreciate. For instance there are a few local cafes where they serve rather mediocre cask wine. It definitely is less attractive going there since I made this decision.

Can you relate to this at all? I am sure there are many people out there who wish they could do this as well. Yet it never seems the right moment. In my immediate circle of friends there are at least a handful of people who have made the same decision during the last year.

Rather interesting to see! Cheers to you all.

Love

Marijke

perfect lifestyle, moving abroad, research, lifestyle change

How housesitting can be a successful lifestyle choice

How housesitting can be a successful lifestyle choice

Housesitting was something that came into our lives by pure coincidence! Before we left the land Down Under in 2017, a friend asked us to housesit for them. In fact, she wanted to know if I knew someone who would be willing to house sit their house and dogs. I looked at her and said: ‘We could do it’. And she said: ‘I hoped you would say that’!

That housesit in Brisbane was the spark that ignited a new exciting lifestyle. Since then we have done over a dozen house sits in The Netherlands, Spain and France. We only use one housesit website and nowadays get many direct requests to housesit.

Housesitting as a lifestyle

So, what is so good about housesitting, you may ask? I bet there are people who consider it their worst nightmare as you may have to work for the privilege. Homeowners may ask you to walk their dogs and cuddle their cats. Other chores are mowing the lawns, maintaining the pool, watering the garden and more.

Sometimes there are 3 – 6 dogs and a few cats. Some dogs apparently need up to 4 walks per day and cannot be left for more than 5 hours. Others may require daily medicines and leave dog poo everywhere which you are required to clean up.

housesitting, dog sitting, lifestyle choice

If you don’t like the idea of this, you may not be suitable for a pet housesitting life as it ain’t a holiday. You are stepping into someone else’s life and are required to continue the pet routine that the homeowner established. In other words, the chores are the reason why you are there!

Your benefits are that it is free, most of the time as there are some homeowners who charge a small amount for utilities. And you get opportunity to see different parts of the world.

How to make your housesit successful

For us a successful housesit is a win-win situation and nor home owner and sitter should feel that it is not. In the past I have applied for housesits that required us to do change overs for a whole summer and be available 24/7. The owners would give us a small renumeration. But reality was that they wanted someone to run their business while they went on a trip with their teenage boys.

I could be interesting taking on a housesit that is partly a paid job but only for the right reward. As I said it must be a win-win situation – a barter that feels in balance. Not one that fills the pockets of the owner while the house sitter does the work.

Some homeowner consider you living in their home a privilege and ask you to perform more tasks than the home, pet and garden care. If they ask you to take care of their business as well, we feel there should be an additional monetary exchange.

When housesitting becomes a job

I know that some people take on sits like that for no extra pay, but I would not. It is important to discuss such matters before taking on a housesit. I have heard about disastrous mismatches where sitters left after only having been a few hours in the house.

house sitting, lifestyle choice, housesit chores, gardening

The best example was a young, groomed couple that thought that an off-the-grid remote sit with 6 animals would be charming. They literally left right after having had dinner with the homeowners. They left them stranded with no sitters, 6 animals and a ferry to catch the day after. Not good for your house sit profile!

If the idea of housesitting appeals to you but you are unsure how to start, reach out and chat with me.

Maybe we chat soon!

Marijke

housesitting, lifestyle change, lifestyle choice, housesit profile
On the search for the perfect lifestyle

On the search for the perfect lifestyle

Ever thought about what would be your perfect lifestyle? I certainly have. In fact it started in my late teens when I wanted a summer job abroad. One of my high school friend’s worked a summer season in Switzerland and that seemed the ultimate dream to me. So I found a summer job in Zurich and returned for five summers while I studied in The Netherlands.

Working in Zurich created a hunger in me for exotic and foreign. Switzerland seemed to have better summer weather, the scenery was more appealing and it was foreign. A long story short, I had planted the seeds that caused me to change my lifestyle several times.

What is my perfect lifestyle

Without realising it before, I discovered that nature was important to me and so were sunny days. Growing up in The Netherlands, grey skies, drizzle and wind is part of life. I was no fan.

Jumping ahead several decades, I have moved abroad a handful of times. I have lived in Switzerland, UK, Australia and had some shorter stints in Greece and Norway. Nowadays I live in southwest France. The reasons for moving vary but work, opportunity, relationship and lifestyle choice have been some of them.

perfect lifestyle, Zurich, summer jobs,
Lake of Zurich – one of my favourite places. Picture taken by IG friend @123_just_lucy_you_see

I grew up in the Netherlands and went for summer jobs to Switzerland. I joined a man in London and with him I created a new life in Australia. 25 years later we moved to France for lifestyle purposes. And believe me, I don’t think we are not done yet!

Still searching

I feel we are still on the search for the perfect lifestyle – one that would suit us. I say ‘us’ as not everyone will have the same idea about ‘perfect’. Admittedly we are still searching but are finding more answers with every adventure we have.

Some of our recent adventures have been housesits in different countries. We have added working online, managing a holiday rental and a guardian role for a large French property . While doing such things we discovered what we like and don’t like. Above all we learned new things about ourselves.

We love France and have been here since 2017. Being Dutch, I can live in France while my British husband qualifies for residency because of being married to me. Understandably Brexit caused a little stir for the Brits that live abroad in Europe.

lifestyle choice, lifestyle matters, lifestyle criteria

Although we love France we are still looking at other options. Unfortunately, if we stay in France we cannot receive a retirement pension from Australia. Yet, we can if we move to Spain or Portugal. For some reason France and Australia have decided to cut strings when it comes to pensions.

There are a few disgruntled Aussies in France who may not have been aware of that. We knew but as it was so many years ahead we still bought a house in France and settled there. After living here for 5 years we realised that the sun is not always shining in this part of France. The winters can be quite nasty and do really not differ that much from those in Northern Europe.

Climate change seems to be for real. Many places in the South of Spain have become unbearable during the summer months. Even in France where we are, the temperatures rise to high thirties for days on end.

What we have discovered….

While doing housesits and jobs in different locations we slowly find what our perfect lifestyle should and should not have. We have discovered the aspects that are important to us. Consequently we are now researching locations in Spain and Portugal on increasingly more factors. Examples are weather, unpleasant winds, sun aspects, proximity to medical services, public transport, work and costs.

There is obviously no perfect fit for everyone and people differ in needs, likes and dislikes. However after seeing ourselves and others make mistakes, we learned a few lessons. So start with considering the following.

  • Do research and be realistic
  • Make choices based on criteria that matter to you
  • Anticipate the impact of your decisions

Last but not least, if you dream of a lifestyle change, I suggest you to do it!

Don’t be the one who says – what if and if only…

If the idea of a lifestyle change appeals to you, but you are unsure how to start, reach out and chat with me.

Maybe we chat soon!

With love

Marijke

perfect lifestyle, moving abroad, research, lifestyle change

Homemade foods: a hobby turned passion

Homemade foods: a hobby turned passion

I have always been a fan of homemade. Not only homemade foods but also clothes, home decor and much more. I even had a stint at making Christmas cards. I can remember watching a tennis final with Roger Federer while making dozens of Christmas cards for family and friends. It was enjoyable and exciting, probably because of the tennis yet I never did it again. Maybe it is because there are no more Federer finals to watch!

Homemade food have been a passion for a long time now. Whether it is for health reasons, being frugal, using the best ingredients and enjoy doing it, it has been a huge part of my life.

The collection of such foods is growing. As I love sharing good things, I have started to blog about it. Not all recipes are mine and my husband Keith is doing his fair share. He loves fermented foods and started making apple cider vinegar and sour dough bread years ago.

aple cidre vinegar, fermented foods, gut health, daily habits, homemade
Apple cider vinegar prep

In fact my daughter started a sourdough culture while we were still living in Australia and we loved making fruit and nut breads. Making your own sourdough bread is easy and fun albeit there are a few rules. Keith has perfected his starter culture and we always have the luxury of crispy fresh sourdough. He trials different flours and sometimes adds ingredients such roasted garlic, rosemary and olives.

Homemade foods on offer

We have now added fire cider, red and white sour kraut, pickles, chutneys, jams and olives to our list of homemade foods. We were so lucky to spend almost a year on a large property in the Ariège. There were plenty of fruit trees including apple, plums, mirabelle, blackberries, mulberries, figs and crab apples. Consequently the production of chutneys, pickles and jams resembled a professional kitchen.

I hope to inspire you to have a go at ‘homemade’. My perfect ‘cook up’ is singing along to my favourite tunes on a weekend day while having the kitchen to myself. Then miracles happen………..

Be inspired!

Love Marijke

homemade, homemade foods,  lifestyle, healthy
Are you ready for fire cider?

Are you ready for fire cider?

As we are heading for winter, consequently it will be time for fire cider! My previous post showed you how to make organic apple cider vinegar and that will give you the perfect base for fire cider.

So what is fire cider?

Simply said, it is a spicy concoction that combines different taste sensations in one drink. It is a combo of sour, spicy hot, pungent and sweet and it may not be everyone’s cup of tea. We take it during the winter months as a daily tonic to help fight off colds and flues.

Ingredients

fresh horse radish, onion, garlic, freshly grated turmeric, grated ginger, chillies, a sprig of rosemary, 1 cinnamon stick, apple cider vinegar, honey to taste and a large glass jar.

The list of ingredients is not set in stone and we use what we can get hold off. For instance it is hard to find fresh horse radish in Southern France where we live.

The quantities are rather flexible because it depends on how much you would like to make. Nevertheless if you want specifics feel free to let me know in the comments.

Some of the main ingredients for fire cider

Here’s how to make it

  • Chop up all ingredients in tiny pieces and no need to say – the tinier, the better.
  • Place them in the jar and cover with apple cider vinegar
  • Close the jar and shake it up!
  • Place in a cool dark place for at least 4 weeks
  • Strain so you are just left with the liquid
  • Warm up honey and flavour to taste
  • Store in the fridge or a cool cellar
Finely chopped ingredients for fire cider

How to use fire cider?

Take a shot everyday, neat or dilute with water. If you find it hard to drink it, you could use it as an ingredient in soups, marinades, sauces and dressings.

Does it work? Who knows! It is full with ingredients that are good for you. Scientifically its potential may not have a leg to stand on as scientist usually don’t spend their time on testing the efficacy of natural remedies. I am a firm believer of taking daily a large diversity of organic natural ingredients. This fire cider is a combination of such ingredients.

As a matter of fact I am not here to debate the pros and the cons of taking fire cider. Above all I am here to show those who are interested how to make it.

All things considered, let me know if you have a go!

See you next time!

Marijke

fire cider, apple cider vinegar, homemade lifestyle change